We love beer and we love keeping active
Range Brewing RC is an inclusive and social club, designed to get our bodies moving shortly before we enjoy a cold and refreshing beer.
Join us every second Wednesday we will meet for a short 3km or 5km run at 5:30pm sharp on the driveway at Range Brewing.
WHO CAN JOIN?
Anyone. RBRC is an inclusive social group designed to bring all ages and demographics together, no matter if they’re a professional runner or have never run before. If you enjoy it, be sure to invite your friends.
RBRC is something we have had in the back of our minds since well before we laid down our first brew. Inspired by some well known run clubs around the world (particularly those in the beer world) we wanted to bring folks together in a social environment to promote health & fitness and of course fresh, independent beer. The negative effects alcohol can have on those within the beer industry and those who are purely partaking socially is significant. RBRC aims to promote health & fitness, as well as mental wellbeing by providing a social setting where keeping fit and chatting with friends is welcomed and encouraged.
HOW IT WORKS
Each Wednesday we meet on the driveway at RB at 5:20 for some light pre run stretching, led by the run leader for the day. A pre mapped course is then explained before we set out for the run.
Each run will be paced by the leader at an intermediate pace for the group. Runners are encouraged to complete the course at their own pace - it’s not a race!
At the conclusion of the run, we will all rehydrate with some H20 and a cold BEER.